“I came to Alexia after actively trying to get pregnant for a year and a half and being diagnosed with PCOS. I had lost all hope and I couldn't see a way forward, especially since I found it hard to change my lifestyle and eating habits being such a picky eater. Alexia, however, worked her magic and found ways in which I could incorporate changes gradually yet effectively.Through a holistic approach she helped me improve my eating habits, lifestyle, helped me calm my nervous system and balance my hormones to improve my fertility. I felt better immediately- my mood lifted, my energy increased and I could even see changes in my sleeping pattern. As months went by, there were times when I felt discouraged when I kept on seeing negative pregnancy tests, yet Alexia consistently remained patient, understanding, and supportive . Eventually, I managed to get pregnant and I now have a healthy 10-month-old. Alexia’s support extended throughout my pregnancy, and I can sincerely say that she has transformed my life—not only because I was able to become pregnant, but also because she helped me achieve a healthier, more balanced way of living going forward.”- S.F

“My husband and I sought Alexia’s support after over four years of unexplained infertility and multiple IVF cycles. We wanted to make changes to our nutrition and lifestyle in preparation for a final embryo transfer of the cycle.
Alexia provided comprehensive guidance, recommending supplements, dietary adjustments, and lifestyle changes tailored to our needs. We really appreciated how she based her approach on scientific data and referred to our blood test results, genetic testing and medical history. She was always available by phone or email, and her care felt nurturing, supportive, and deeply personalised.
We began working with Alexia in February, and by May, our embryo transfer was successful. Her evidence-based, personalised recommendations not only gave us confidence in the process but also contributed to a positive outcome after years of challenges.” - S.S.

“I had recently discovered that I suffer from PCOS when I was referred to Alexia. Before contacting her, I went to different gynaecologists and tried to address the condition through medications for insulin resistance without any success. 

Upon meeting Alexia for the first time, I immediately felt comfortable to disclose all my concerns. Given that I am also an IBS sufferer, it was difficult to change my diet which was also based mostly on carbs. However, with the help of Alexia I managed to adjust my diet and find alternative foods to ensure the proper intake of proteins. Alexia is a very dedicated person, listens carefully and goes into depth to understand your issues and concerns. She has the client's best interest at heart.

One month after starting my diet and supplements suggested by Alexia, I immediately noticed an improvement as my acne started to disappear. Two months after I got pregnant. 

I could not thank Alexia enough for her help and support and would definitely recommend her to anyone facing similar conditions.”- C.G.

“I thought I understood my PCOS after living with it for years, but no one ever told me that things could actually get worse in perimenopause. When my hormones started changing, everything felt out of control. My cholesterol and HbA1c were going up, I was piling on weight, my anxiety worsened and started getting palpitations out of the blue. Most nights I would wake at 3 a.m. and not be able to get back to sleep.

Working with Alexia was the first time I felt someone really connected all the dots for me. She worked alongside my gynaecologist, recommended some key tests, and created a nutrition plan with supplements that made sense for me. Within a few months, I felt like myself again — my blood sugar was more stable, the palpitations stopped, my sleep improved, and even my anxiety lifted.

I can’t put into words how much it has helped to have her support during this stage of life. For the first time, I feel like I know how to manage both my PCOS and perimenopause instead of them managing me. “- V.C.

“As a 40-year-old woman preparing to start trying for a baby, I knew I needed professional guidance to ensure my body was in the best possible condition. Alexia was an incredible support throughout the process. She conducted all the necessary tests and provided clear, personalised advice on what my body needed to be ready for a healthy pregnancy. Her approach was exceptionally thorough and thoughtful. Thanks to her guidance, we were able to conceive naturally and welcomed our first child after just six months of trying. Thank you, Alexia!”

"After five years of trying to conceive and multiple failed IVF cycles, I was losing hope. I have endometriosis, and despite all the treatments, nothing seemed to work. Every IVF cycle ended the same way- poor embryo quality and another heartbreak. 

When I found Alexia, I immediately felt a sense of relief. She was incredibly knowledgeable but also so compassionate and empathetic and really listened and understood what I was going through. She suggested DNA epigenetic testing, something no one had mentioned before. Through that, we discovered I had a genetic predisposition to insulin resistance that had never been addressed.

Alexia put together a nutrition plan with very specific food changes and supplements, focusing on antioxidants and blood sugar support. It was the first time I felt like I had a plan that truly matched my body’s needs.

The difference was remarkable. On my next IVF cycle, the embryo quality improved significantly, and for the first time, I had a successful outcome. I’m now pregnant and so grateful to Alexia for her guidance. She gave me back hope when I thought it was gone." - F.P.

“I reached out to Alexia with my PCOS and Hashimoto's issues as I was trying to conceive. From the first consultation she was encouraging, informative and determined to help me with my issues, with preparing detailed food advice and recommended supplements and blood work. I definitely felt better in a short period of time with her guidance. She follows up with her clients on a regular basis and is prompt to answer any questions asked. She also worked alongside my medical team and am now pregnant.” - S.S.

“From the moment I met Alexia, I knew I was in good hands. She helped me address my digestive issues, supported me in lowering my LDL cholesterol, and gave me strategies that really eased my menopause symptoms. With her guidance, I've improved my bone density and gained more energy and strength than I thought possible. Alexia's knowledge and kindness have truly made all the difference in my heath and wellbeing.”  - F.B.

“Working with Alexia has been an absolute game-changer in my journey with PCOS and trying to conceive. She was incredibly supportive, always responsive to my messages, and consistently brought the latest research to our consultations. Her collaborative approach with my gynaecologist made me feel fully supported and in the best hands. Thanks to her expert guidance, we managed to conceive, and I couldn’t be more grateful for her help along the way. “- R.M

“When we first came to Alexia, we were both feeling defeated. I had PCOS and wasn’t ovulating, and my partner had been told he had low sperm motility. We thought our chances of conceiving naturally were almost impossible.

From the very first consultation, Alexia gave us hope. She explained things in a way that finally made sense — how stress, exercise, and even everyday endocrine disruptors could be affecting both of us. She put together a personalised nutrition and lifestyle plan that we could follow as a team, with practical changes that actually fitted into our lives.

Within a few months, I noticed improvements in my cycles, and my partner felt more energised. After six months, to our amazement, we conceived naturally. We truly believe that Alexia’s guidance gave us the tools and knowledge we needed to make this possible.

We will always be grateful for her support during what was one of the most challenging times in our lives.” - G.Z.

“When I first met Alexia, I had been trying to get pregnant with my first baby for two years. I have two conditions affecting my fertility (endometriosis and PCOS) and Alexia really helped me understand these better, providing a multi faceted approach to keep my discomforts and blood sugars under control whilst tackling the fertility related challenge. She created a personalised nutrition plan for me and gave me a comprehensive list of supplements, alongside lifestyle advice. Alexia was always available to answer any questions or doubts I had along the way and I have deeply appreciated her support over the years. She is very knowledgeable, extremely thorough and at the same time kind, caring and empathetic. Two babies later I truly believe that nutrition played a large role in my life in recent years and helped me create the family I longed for. I learned a lot of lifelong lessons through Alexia and today I feel better informed to make my own choices about general nutrition and health.” - V.G.

“Working with Alexia was one of the best decisions I made for my health. I initially came to her for support with PCOS, with the goal of improving my overall wellbeing and increasing my chances of getting pregnant. She created a personalised nutrition plan, recommended supplements, and guided me in a way that considered my whole health picture.

Throughout the journey, she was incredibly supportive and understanding. My blood results showed improvements and I did become pregnant during this time.

Her holistic approach, compassion, and expertise made me feel cared for every step of the way. I can wholeheartedly recommend her to anyone looking to improve their health and feel truly supported along the journey.” - R.T.